Slow Cooked BBQ Chicken

This one is straight from Civilized Caveman Cooking.  The hubs and I had a bunch of errands to run yesterday and I had less than 10 minutes to prepare the chicken before we had to leave the house.  As you can see from the picture, I didn't do the best job on the rub because there were a few bare spots but it still tasted fantastic!  I served it with some of the onions on top and a side of grilled asparagus.  So easy and delish!

Slow Cooked BBQ Chicken

Adapted from Civilized Caveman Cooking

Prep Time: 10 minutes
Cook Time: 6 hours
Serves: 4

Ingredients:

• 1 whole organic chicken, giblets removed
• 1 onion, sliced ( I diced mine so it became part of the sauce)
• 2 tsp paprika
• 1 tsp sea salt
• 1 tsp onion powder
• 1 tsp thyme
• 1 tsp white pepper ( i didn't have so I used 1/2 tsp black pepper instead)
• 1 tsp cayenne
• 1/2 tsp garlic powder
• 1/2 black pepper ( 1 tsp total if you don't have white pepper)

Instructions:

1. Wash your chicken and pat dry with paper towels.
2. Spread the onions on the bottom of your crock pot and place chicken on top.
3. Combine all of the seasonings in a bowl and mix well.
4. Rub the spice mixture evenly onto the chicken with your hands.  Make sure to use it all for the most flavor!
5. Turn your crock pot on low and cook for 6 hours.