Stuffed Zucchini Boats
Adapted from Fit Paleo Mom
Prep Time: 10 minutes
Cook Time: 35 minutes
Serves: 4-6
Ingredients:
- 6 large zucchini
- 1 1/12- 2 lbs ground turkey or grass-fed beef (I used ground turkey)
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup mushrooms, chopped
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp italian seasoning (or your favorite seasoning)
- Sea salt and pepper to taste
- 1 cup chicken broth
- 1 egg
- 1/4 cup almond flour
Instructions:
- Preheat your oven to 400°F.
- Cut the zucchinis in half lengthwise and scoop out the centers with a spoon (Don't scoop too deep or the bottom will rip!). Save the centers in a bowl and then chop (You will need in a little bit!).
- Heat a large saute pan over medium heat and add the olive oil. Saute the onions, garlic and meat until the meat starts to brown.
- Add the mushrooms, zucchini centers and seasonings. Cook until meat is cooked through then set aside to cool for a minute.
- Once the meat mixture has cooled, add the egg and almond flour.
- Stuff the zucchini halves with the meat mixture (You may have some leftover meat depending on how deep your zucchini halves are).
- Pour the chicken broth on the bottom of a large baking dish and carefully fit the zucchinis in the dish (You may need two baking dishes). Cover the dish with foil and bake for 35 minutes.
No comments:
Post a Comment